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1 hour 30 minute session. Includes advanced technical training along with tactical game like situation drills tailored for individual. Ranging from beginner, intermediate, to advanced, and even professional players. Also includes advanced strength and conditioning circuits and or exercises. We utilize everything from bands, weighted balls, weighted sleds, agility ladders, hurdles, and everything in-between.
1 hour 30 minute session. Includes advanced technical training along with tactical game like situation drills tailored for individual. Ranging from beginner, intermediate, to advanced, and even professional players. Also includes advanced strength and conditioning circuits and or exercises. We utilize everything from bands, weighted balls, weighted sleds, agility ladders, hurdles, and everything in-between.